Delicious Low-Calorie Pizza Recipe
Generated on December 11, 2025 at 06:03 PM
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Delicious Low-Calorie Pizza
(4 Servings)Ingredients
1 | 200 g whole wheat pita bread (50 g each) |
2 | 200 g tomato sauce (unsweetened) |
3 | 150 g low-fat mozzarella cheese, shredded |
4 | 100 g bell peppers, sliced (any color) |
5 | 100 g mushrooms, sliced |
6 | 1 tsp dried oregano |
7 | Salt and pepper to taste |
8 | Fresh basil leaves for garnish (optional) |
Step-by-Step Instructions
Preheat the Oven: Preheat your oven to 220°C (428°F). This ensures your pizza will bake evenly and become crispy.
Prepare the Base: Place the whole wheat pita breads on a baking tray lined with parchment paper. These will serve as your pizza base.
Spread the Sauce: Evenly spread 50 g of tomato sauce over each pita bread, leaving a small border around the edges.
Add Toppings: Distribute the sliced bell peppers and mushrooms evenly on top of the sauce. Sprinkle 37.5 g of low-fat mozzarella cheese on each pita.
Season: Sprinkle dried oregano, and add salt and pepper to taste over the toppings.
Bake: Place the baking tray in the preheated oven and bake for about 10-12 minutes, or until the cheese is melted and bubbly.
Garnish & Serve: Once baked, remove the pizzas from the oven. Garnish with fresh basil leaves if desired, slice, and serve hot.
Pro Tips
**Calorie Control:** To keep each serving around 200 calories, ensure you stick to the portion sizes specified in the recipe.
**Customization:** Feel free to add or swap out veggies according to your preference while keeping the total weight in check for calorie control.
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